Discover Aspetar’s Criteria-Based Rehabilitation Protocol for acute adductor injuries A structured, exercise-based program designed to help male athletes safely return to sport through progressive strength, running, and change-of-direction training. 📄 Download the free treatment protocol PDF 👉 https://bit.ly/3JGbmZS | Aspetar
Discover Aspetar’s Criteria-Based Rehabilitation Protocol for acute a…
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20 reactions | Dr Joshua Dines, Visiting Orthopaedic Surgeon - Aspetar discusses the Anterior Shoulder Instability: Defining a treatment algorithm | Aspetar | Facebook
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94K views · 1K reactions | No two days in the life of an Aspetar team member are the same. And our stories are just as diverse and rich. Learn more at WeAreAspetar.com | Aspetar | Facebook
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We are pleased to announce the release of the Aspetar Hamstring Protocol, Containing 35 videos and a booklet with full details, is an evidence-based rehabilitation protocol with criteria based progression that was developed to include clinical experience, latest research findings, and patient involvement in a shared decision making model. This allows the clinician to adapt the protocol for the player, depending on the presentation of the individual that day, and to identify their response to the
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We are pleased to announce the release of the Aspetar Hamstring …
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Double to Single leg bridge🦵 Lift buttocks into hip extension with: Stage 1-3 Two legs (knees flexed to ±90°) Stage 4 Single leg (knee flexed to ±90 °) Stage 5 Injured leg positioned on a bench or the clinicians shoulder 🔗Aspetar Hamstring Protocol 👉 https://youtu.be/Fzex_zG1JtA | Aspetar
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Double to Single leg bridge🦵 Lift buttocks into hip extension with: …
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🌟 Day 3 Highlights | Aspetar World Conference 2025 From shoulder rehab and extreme sports medicine to endurance training and oral health, today’s sessions covered the full spectrum of athlete care. Other key topics: 🦵 Calf injury recovery ✈️ Team travel & jet lag 📊 Youth athlete development Cutting-edge insights on injury prevention, rehab, and performance for athletes of all levels. #aspetarcon25 | Aspetar
🌟 Day 3 Highlights | Aspetar World Conference 2025 From shoulder r…
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The latest issue of the Aspetar Sports Medicine Journal is out no…
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