2.5K views · 31 reactions | Never hurts to get in a quick HIIT workout when it's your rest day.  Just because I have a day off doesn't mean I take as my day to be lazy. Being active is a part of my family's lifestyle and we love to get it in however we can. #beafitfam  | Ashley Smith Fitness | Facebook
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Repost from @ashleykfit • Time, effort, blood sweat & tears all leading up to the big show 🙏🏻 @mrolympiallc Check out my Road to the ⭕️ series on my YouTube channel 👉🏼 Link in bio ⚡️Fueled by: @hitechpharma Bikini: @angelcompetitionbikinis 👙 code: AshleyKfit Shoes: @theshoefairy_ Coach: @teamelitephysique | Muscle & Fitness Hers
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