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Ankle Fracture
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Many of you were looking for new and/ or alternate ways to do the toe yoga exercise. Here is an option. Foot, ankle, and toe mobility exercises are great for work towards your goals with conditions like ankle sprains, Achilles tendon pain, tendinitis, plantar fasciitis, Morton's neuromas, and bunions. We have improve and even reverse some of these conditions. #physicaltherapy #runner #archpain #plantarfasciitis #sportsrehab
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Finally!!! 14 weeks ago I fell and broke my ankle, had surgery and never thought this day would come 🙌🏻 Cleared to go back to my regular activities but I’m still being 10000% careful because I refuse to get injured again🖤 #healing #ankleinjury #postop #anklepain #surgery
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