Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐊𝐧𝐞𝐞 𝐄𝐱𝐭𝐞𝐧𝐬𝐢𝐨𝐧 𝐌𝐨𝐛𝐢𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧💥 —— 👉Knee extension is crucial for everyday movements like walking, running, and climbing stairs, but sometimes restrictions can be present and limit one’s range of motion. 🔎The prone anterior tibial glide joint mobilization shown in this video can be an effective technique for improving knee extension mobility. 🧠In this technique, the knee is placed in a slightly bent position while a posterior-t
0:14
Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐊𝐧𝐞𝐞 𝐄𝐱𝐭𝐞𝐧𝐬𝐢𝐨𝐧 𝐌𝐨𝐛𝐢𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧💥 —— 👉Knee extensio…
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