Kicking off the week with some heavy lower body work and sprinkling in delts to keep the balance 💪🔥. Mondays set the tone—not just for training, but for how the rest of the week unfolds. Starting strong reminds me that consistency wins every time. The hard work today fuels the results tomorrow, and every rep is an investment in strength, discipline, and progress. No shortcuts, no excuses—just putting in the work to grow stronger inside and out. Let’s crush this week! #MondayMotivation #LowerBo
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