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💪 Flexor Carpi Ulnaris — The underrated forearm muscle you didn’t know you needed 👀 It flexes ✅ it adducts ✅ and it powers up your grip strength 💥 Ever had wrist pain or trouble gripping? This might be the muscle to watch 👇 🎯 Origin? Insertion? Action? Nerve? Blood? Covered it all. 👇 Physios & gym heads — have YOU ever trained or treated this muscle directly? Drop a 💬 below — I want to hear your go-to exercises or rehab tips! #anatomy #anatomyandphysiology #learnontiktok #muscle #flexor #
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The superficial volar compartment of the forearm includes four muscles: pronator teres, flexor carpi radialis, palmaris longus, and flexor carpi ulnaris. These muscles share a common flexor origin at the medial epicondyle, but they may also contribute to pain at their wrist insertions, such as with FCR or FCU tendinopathy. This post is the first in our series on wrist and hand tendinopathies, where we will connect anatomy with pathology, clinical reasoning, and evidence-based management. At VHSF
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The superficial volar compartment of the forearm includes four muscles: pronator teres, flexor carpi radialis, palmaris longus, and flexor carpi ulnaris. These muscles share a common flexor origin at the medial epicondyle; however, they may also contribute to pain at their distal insertions, as seen in conditions such as flexor carpi radialis (FCR) or flexor carpi ulnaris (FCU) tendinopathy. We are now accepting enrollment for the January cohort of the Virtual Hand Therapy Fellowship. The Virtua
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