Parkour Skill: Side Flip Pre Once you unlock your side flips, they are easy to consistently pump out. But going to a precise spot every time is a mental battle more than a physical challenge. Come learn parkour with us on Parkour360.com | Alexander Robinson
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Parkour Skill: 180 Bounce Backs This was a super challenging skill but fun once you get it. By doing the reps as many times as I could, what I learned was that you needed to hit the wall fast enough so that you do a plyo out. And essentially it was just a running pre-plyo. You have to hit the wall with your feet horizontal and you got to make sure you swing your arms. Fun challenge, good skill | Alexander Robinson
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