Whether you are new to The Feldenkrais Method, or have practiced for years, there is something here to enhance your quality of life. Dive in and explore the possibilities.

The Feldenkrais Method® of somatic education uses gentle movement and directed attention to help people learn new and more effective ways of living the life they want.

With continuing study of the Feldenkrais Method, you will learn to use your own senses to discover the movements that work best for you from moment to moment. That way, you are free to interact …

Find answers to frequently asked questions about the Feldenkrais Method®, a somatic education approach for improving movement, posture, and overall well-being.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time …

His investigations resulted in the formulation of a unique synthesis of science and aesthetics, known as the Feldenkrais Method. Dr. Feldenkrais wrote five books about the method as well as four books on …

Search here to find teachers certified or authorized by THE FELDENKRAIS GUILD® of North America to provide FI® lessons and ATM® classes. To find practitioners near a particular zip code, use the …

The Feldenkrais Method is a way of breaking up habitual patterns with small and gentle movements. Whether through hands-on with a practitioner, or guided by verbal cues in a class or recording, the …

With its emphasis on learning, the Feldenkrais Method ® offers a gentle, comfortable way of shifting your pain by exploring your movement patterns. You’ll begin by exploring movements that are well …

Feldenkrais ® lessons can help you re-train yourself effortlessly and elegantly. Without stress or strain, you can discover your true, balanced posture for any situation.