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  1. Adele's Weight Loss Journey: Everything the Singer Has Said ...

    Jul 20, 2025 · Adele has been candid about her weight loss journey. The “Hello” singer lost 100 lbs. over a two-year period, debuting her dramatic transformation on Instagram in 2020.

  2. Adele Weight Loss: Her Diet, Her Trainer, and Daily Workouts

    Sep 18, 2025 · When Adele shared a photo of her dramatic weight loss in 2020, some fans worried that she’d taken drastic measures. But the British singer has been open about what …

  3. Adele lost 99 pounds — here’s how she changed everything

    Aug 27, 2025 · Adele’s story isn’t a diet manual; it’s a reminder that movement —lifting, hiking, boxing, even walking —can support both body and mind. The takeaway is refreshingly simple: …

  4. How Adele Lost 100 Pounds Through Exercise—Not Dieting

    May 22, 2025 · Adele lost 100 pounds by working out up to three times a day—not through dieting. Here’s exactly how she transformed her body and health.

  5. Adele’s Weight Loss: Discover How the Singer Shed 100 Lbs ...

    Dec 16, 2024 · Adele reveals the secrets behind her 100-lb weight loss, including how she reduced anxiety and relieved back pain with gradual changes anyone can follow.

  6. Adele’s Incredible Weight Loss Journey: How the Iconic Singer ...

    Apr 9, 2025 · Did Adele use Ozempic or weight loss surgery? No, Adele has been clear that her transformation came from lifestyle changes, not surgery or weight loss medication like Ozempic.

  7. Adele's Weight-Loss Journey - MSN

    Here's a look at how the singer dropped -- and kept off -- the pounds while staying completely under the radar! Adele set the record straight about her impressive weight loss during an...