Gastroenterologist Dr Joseph Salhab offers three ways to consume fibre before sugar to reap benefits such as weight loss and lowered insulin resistance. Fibre has gained popularity recently because of ...

For some people, medication will be a tool to improve weight and insulin-related outcomes. For others, food alone is a ...

Fitness coach Mahtab Ekay outlines 13 effective fat loss cheat codes, highlighting consistency, balanced nutrition, hydration, and more.

Lizzo addressed weight loss speculation and confirmed she achieved her transformation through exercise and diet.

Gov. Maura Healey said her budget office is ready to slash millions in legislative earmarks for local projects, and will seek the extraordinary power to cut spending across all state government.

Julio César Chávez Jr., son of boxing legend, was detained by immigration authorities over visa issues, criminal charges and ...

It’s much like pretty privilege — when the world becomes one’s oyster owing to their hotness. However, when that favor comes ...

RuPaul’s Drag Race' star Ginger Minj tells PEOPLE how she lost 160 pounds with Zepbound, why it’s not “the easy way out,” and ...

Gladiator” actor Russell Crowe, 61, is flaunting his new slimmer physique in public. Photos of Crowe at the Mediterrane Film ...

"I'm so happy and proud of what I've done and no one can take that away from me," the pop star wrote in a recent Instagram ...

GLP-1 weight loss patches are everywhere but do they actually work as these trendy patches promise Ozempic-like results ...

A nutritionist says these six Campbell’s soups are surprisingly good for staying slim and hitting your weight loss goals.