Vitamin D is crucial for bone health and immunity, obtainable through sunlight and diet. Supplements, however, can lead to ...

Wal-What? Taliban arrests 45-year-old Afghan man for marrying 6-year-old girl because he didn't wait till she was 9!

“I’m learning as I’m going. I don’t know everything, you know I’m not Gwyneth Paltrow yet, but I’m on my way,” Palmer said. Palmer also keeps a combination D3 and K2 supplement in her handbag.

On the Sun Coming Out in the Afternoon. Methinks all things have traveled since you shined, But only Time and clouds, Time’s ...

Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent ...

ANSWER: It sounds like what you are doing is working since you haven’t developed diabetes. However, I can’t make any ...

The sun is shining on Clarion County’s only municipal pool this summer, providing a healthy dose of vitamin D for swimmers, ...

I was diagnosed with prediabetes over 30 years ago. My parents had diabetes. I just turned 84, and my weight is 135 pounds. I ...

Doctors say vitamin D plays an important role in our bodies, helping with things like bone health, and you don’t need to ...

When the sun’s UVB rays touch your skin, they interact with a protein called 7-DHC, converting it into vitamin D3. This ...

Another area of interest is vitamin B12, since a deficiency of this nutrient can mimic some of the symptoms of MS, such as numbness, tingling and muscle weakness.

Now that it’s nice outside, more people are spending time in the sun, which is a great way to get some Vitamin D. But how ...