One of the most popular deals available now is on a Garmin sports watch, perfect if you’re looking for detailed performance metrics and more insight into your training. You can now get the Garmin ...

All are welcome.Tara Hill StoresTara Hill Stores coffee shop is open 8am to 4pm daily, 7 days a week, pop in for your coffee and fab food.Your newsAny notes for paper please forward to 087 9434090 or ...

J.T. Silvers originally started with a group of adults with weightlifting at Tipton Lakes Athletic Club, but once interest ...

Daniel Jennings, originally a member of the Nittany Lions' 2026 class, begins his college football career a year early.

Nwaneri is currently on holiday after winning the Euro Under-21 title with England this summer, but he will shortly return to ...

For some people, improving VO2 max could help you attain longer, sustained workouts, and offer potential cardiovascular benefits, experts say.  So, whether you’re an athlete, or simply ...