Even eight hours of sleep doesn’t feel enough sometimes because the body doesn’t fully rest It’s not being lazy it’s just how ...

Keerthy Suresh opens up about her rapid weight loss through cardio alone Read ahead to know why she avoided strength training ...

Involving kids in your yoga session is a great way to sow the seeds of fitness in them while having a great time bonding with ...

A groundbreaking Harvard study reveals lithiums potential in reversing brain ageing and improving memory in Alzheimers ...

Jenna Ortegas candid revelation about her OCD struggles sheds light on a condition often misunderstood Learn more about OCD ...

Starting a new gym regimen is a great leap toward health but fitness is not a substitute for cardiac awareness Therefore ...

There is currently no proven treatment available against the sickle disease, however, scientists now claim First Patient In ...

If you are planning to buy a term insurance this year read this article to know all the required information before making ...

John Cena shares his honest hair transplant story and why red-light therapy is an essential part of his hair care routine ...

With no vaccine or cure for chikungunya prevention is the best choice especially when you are travelling overseas Read ahead ...

The safest place for an unborn baby is mothers womb but what happens when the baby grows outside the womb or uterus This ...

Can almonds actually speed up weight loss Read ahead to know how this crunchy super-snack might help you shed a few kilos ...