Amaranth is a grain with antioxidants and minerals that help reduce inflammation and blood pressure. It is also a great ...
The weight management drug Zepbound will now be sold in lower-cost vials in addition to preloaded injector pens, according to ...
The addition of pumpkin spice, chai, and other warm, spiced flavors can make coffee and lattes extra delicious in the fall.
High-protein pasta is often made with plant proteins, like chickpeas or soybeans. These options provide at least 10 grams of ...
Protein is a macronutrient, meaning you need to consume it regularly in large amounts. Protein is necessary for life as it provides the amino acids your body needs for essential processes like immune ...
While water is the go-to pre-workout drink, other beverages, including coffee, may offer nutritional, health, and performance ...
Due to cost, pain, or other factors, many women avoid traditional Pap smears that test for HPV and cervical cancer—experts say these new self-collection tests could help close that gap.
Magnesium is an important mineral for many bodily functions. However, mixing it with certain medications, like antibiotics, ...
Occasional caffeine consumption can cause a temporary rise in blood pressure. However, regular, moderate coffee consumption ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health ...
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