Michigan frequently ranks number two in the nation for SAD ...
As winter approaches, some of us may experience the “winter blues” – feeling sad from shortened days, climbing into bed earlier and resenting waking up on dark mornings. That’s different from ...
As the days get shorter and sunlight becomes limited, many people begin to feel a shift in their mood and energy. Austin ...
It’s not unusual for winter’s shorter days, less sunshine and frigid temperatures to make it more difficult to stay on track with normal activities.
University Health Services at the University of Wisconsin kicked off their first Thrive Workshop of the semester on Feb. 3, ...
Seasonal Affective Disorder is s a kind of depression related to changes in season, most often fall and winter. It can cause people to have less energy and to become moody. Treatment can include light ...
Some people may experience the "winter blues"—feeling sad from short days, climbing into bed earlier and resenting waking up on dark mornings. That's different than seasonal affective disorder (SAD), ...
I read your answer to a recent question about seasonal affective disorder (SAD). You mentioned that folks can get SAD in the ...
This morning we’re talking about Seasonal Affective Disorder and what you can do right now to protect your mental health. Joining us live is Dr. Marc Milstein, brain health expert, podcast host, and ...