By Toi Degree N.C. Cooperative Extension As winter settles in and daylight hours shrink, millions of Americans are grappling ...

It may almost feel like clockwork, the dropping temperatures mirroring your decreased energy and dampening spirit. It may be ...

As the winter drags longer and classes get harder, students are prone to retreat inside their dorms. The gloom of the season ...

PLATTSBURGH, NY (WVNY/WFFF) — This time of year is tough for those who suffer from seasonal affective disorder (SAD), a type ...

April Health reports six tips to boost mental health this winter, including outdoor breaks, gratitude journaling, and mindful ...

As winter is in full swing, shorter days and colder weather can take a toll on mental health.

Inversion, a weather phenomenon affecting visibility and air quality, is impacting mental health during winter months in Utah ...

Light boxes, exercise, medication and even volunteering are all possible ways to improve mood if you suffer from Seasonal ...

Hone Health reports that seasonal affective disorder may be influenced by hormone imbalances, affecting mood and energy ...

Rula reports that seasonal affective disorder (SAD) often co-occurs with substance use disorder, exacerbating symptoms in ...

From who gets it to when it strikes, seasonal depression is often misunderstood. These five misconceptions break down the ...

Without a doubt, seasonal depression is real. Here’s how to identify SAD—and remedies that really work to fight it in the ...