Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

So what if there was a specific diet, one which doesn’t involve having to get out the weighing scales, or cut out all of your favourite foods, which helped to do that? The MIND Diet is not ...

Lb. Sisters star Tammy Slaton is celebrating another weight loss milestone. The TV personality, 38, stepped on a scale to ...

So the first and most fundamental thing is the mind diet – essentially the Mediterranean diet.” Jandial warns people should ...

Here are five changes Jandial recommends… 1. Eat a Mediterranean ‘mind diet’ “The brain’s 90 billion neurons share the garden inside the skull with supporting cells called glia. They’re sort of the ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

Dr. Lora Darrisaw, a pediatric forensic pathologist with the Georgia Bureau of Investigation, also took the stand to discuss ...

The physical preparation Chelsea didn’t go on a strict diet for her physical preparation and instead ... ‘yung mabibigay sa ...

So the first and most fundamental thing is the mind diet – essentially the Mediterranean diet.” Jandial warns people should be wary about other so-called ‘brain foods’ however, as ...