Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

The first thing you should do to meditate and be in the here and now is to wear comfortable clothes: take off your shoes and ...

Here’s where mindfulness and meditation come in. They are a powerful antidote to these negative effects, providing tools to ...

September 19, 2024. More for You. I Asked 3 Butchers How To Choose the Best Steak—They ...

A London secondary is in the running for a World’s Best School Award and a share of $50,000 prize money. Avanti House ...

Are you looking for powerful mantra examples to help you achieve your goals? Reciting this collection of mantras will shift ...

This here the second edition… Sound Meditation with Linda is back this month, after a very successful launch last month. This ...

During a Happiness Programme, Manish Sisodia interacted with government school teachers, highlighting the importance of meditation in shaping students' futures. Emphasising India's rich heritage of ...

Despite being overlooked in favor of his contemporaries, Fauré is vitally important musically but also philosophically. Le ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

Artist Lita Albuquerque is having a major comeback moment following a 2018 wildfire that destroyed her home and studio.

For centuries, eastern and western medicines have operated in separate spheres .Now, a new approach to healthcare is taking ...