Magnesium batteries are safer, cheaper, and more durable than lithium-ion. A new breakthrough could soon make them the future ...

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or help in its absorption in the body. It is crucial to know this because ...

Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be ...

Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less ...

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...

Discover when to take magnesium for maximum benefits, which type works best for your needs, and how this miracle mineral can transform your overall health.

Find out how you can fall asleep quickly with these helpful pharmacy treatments - follow these five tips from a doctor.

Where's your little moment of bliss today? In an effort to help you find it, PureWow searches out all the latest social, ...

New research suggests having low magnesium can also increase your risk. Several studies have found that low magnesium can ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

After pausing production at a first-of-its-kind plant last year, this lithium extraction company is eyeing the oil and gas ...