How to master centuries-old exercise Hanuman Dand to boost fitness, burn calories and lose weight
Hanuman Dand, blending yoga with traditional wrestling, enhances strength, flexibility, and endurance. Targeting multiple ...
Two women lose nearly everything in Greensboro apartment fire
GREENSBORO, N.C. — Out of the 15 people forced out by the fire at Legacy Crossing apartments, were two young women: Jhenelle ...
Eddie McGuire makes bizarre claim that 'women in the AFL' forced the league to hit star Toby Greene with monster suspension
Footy identity Eddie McGuire has turned heads after bizarrely claiming 'women in the AFL' previously forced the league to ...
Instead of gaining teal seats, Dutton could lose another one
Liberals are targeting three Sydney electorates, Bradfield, Mackellar and Warringah on cost of living, but there’s little ...
Coleen Nolan reflects on turning 60 as a single woman and admits she 'feels sad' that she 'might not get to love again despite having a lot to give'
Coleen Nolan has reflected on turning 60 as a single woman and admitted she 'feels sad that she might not get to love again,' despite having 'a lot to give'. The star, 59, who will celebrate her ...
This easy 60-min exercise routine could help you loose 3kg in just 10 weeks
Water-based exercise regimes such as aqua Zumba, yoga or aerobics can help overweight people lose an average of 3kg in around ...
Loose Women star's five-word warning about Stacey Solomon
Sort Your Life Out star Stacey Solomon has become one of the UK's most beloved presenters in recent years, but she's been ...
The Cool Down10h
Nonprofit creates innovative program to support young women at risk: 'I was afraid we were going to lose them'
In Shreveport, Louisiana, one nonprofit is supporting young women in a big way by building a tiny-home village for those with ...
Green Bay women beat Purdue Fort Wayne 76-63 for back-to-back Horizon League Tournament titles
Natalie McNeal scored 26 points and grabbed eight rebounds as top-seeded Green Bay beat No. 2 seed Purdue Fort Wayne 76-63 to ...
Fat loss coach highlights 'biggest mistake' people are making in their diet
Fat loss coach Thomas Whitehead has taken to TikTok where he highlighted how easy it is to add ingredients to your plate that ...
Why the founder of $250 million vitamin and supplement brand Ritual is urging Congress to regulate her own industry
Ritual founder Katerina Schneider is asking Congress to regulate the supplement industry, despite HHS Secretary RFK Jr.'s ...
Loose Women's Frankie Bridge doesn't want her kids to have 'brain like her' in brave admission
Frankie Bridge teamed up with Kaye Adams on the Loose Women podcast as they opened up about their personal struggles ...