After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

Findings indicate that a microbiome restoration diet improves gut health and reduces chronic disease markers, highlighting ...

New research is drawing a connection between gut health and Alzheimer’s Disease. Scientists at ASU and Banner Alzheimer’s ...

The belief that maida sticks to your gut likely comes from its physical properties Read on to learn if the expert confirms ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Celery juice offers various health benefits, including hydration, improved digestion, and reduced inflammation. Rich in ...

Scientists uncover an unexpected ally in the fight against obesity: Intermittent fasting not only sheds pounds but triggers ...

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

The most effective anti-bloat supplements combine a range of ingredients designed to support the digestive system and ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...