For over seven years, Alicia Tipcke has been a bright light within the WDIO family. But her time in Duluth has come to a ...

Columnist Denise Snodell recently attempted to escort her mother to New York, and the predicted stress, cancellations and ...

This exposure can be exacerbated while moving quickly, Diaz-Sanchez says. And even exposure to one spike can be “really bad,” ...

I recently ran Grandma’s Marathon for the eighth time. I know that sentence has you labelling me certifiably crazy, but hang ...

Runners stopped by to check out the Essentia Health Fitness Expo open Thursday and Friday ahead of Grandma's Marathon.

BALTIMORE — A husband bragged to his wife that he could run a marathon with no training. So, she put him to the test. Some are enjoying 'grandma hobbies' to relax. What is 'quiet cracking' in ...

A professional runner from Bozeman is preparing to take her mark, get set and go to the 53rd annual Falmouth Road Race in ...

On her first outing with a running club, Bria Black got passed. A lot. “They were so sweet and so welcoming, but they were ...

Historically, general population people weren’t really participating in these big events. Now, it’s a huge thing.” ...

Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams.

Bob Becker’s a runner who lives in a pancake-flat part of Florida who occasionally runs races in other hilly places. You don’t need to be a runner, however, to understand the problem this presents.

Houlihan is headed to the Japan National Stadium in Tokyo to represent the U.S. at the World Athletics Championships in ...