Many of us crack our necks to relieve some tension without thinking twice about it -- but is that actually harmful to us?

(NEXSTAR) — It’s nearly fall, which means it’s nearly time for the majority of the U.S. to switch their clocks back an hour as daylight saving time comes to an end. You’ll gain an hour of sleep for ...

Discover how daylight saving time affects your health, spending habits, and summer activities. Learn the history and future of this clock-changing practice.

Trump wants Congress to end time changes, keep country on daylight saving time. Here's what that would look like Daylight saving time is currently in effect, with its practice leading to clocks ...

Time will "spring forward" one hour early Sunday morning for daylight saving time. Here's what that means.

While all but two states in the U.S. continue to observe daylight saving time, there is still disagreement about whether it should be eliminated or made permanent.

When does daylight saving time start in 2025? This year we 'spring forward' to lose an hour of sleep at 2 a.m. Sunday, March 9.

Daylight saving time runs from the second Sunday in March to the second Sunday in November. Digital clocks will automatically advance one hour at 2 a.m. on March 9.

Why are clocks set forward for daylight saving time? Thank wars, confusion and a hunger for sunlight About 70 countries — about 40% of those across the globe — currently use what Americans ...

It's that time of the year. Time to "spring forward" because Daylight Saving Time. Clocks will "spring forward" on Sunday, March 9, extending daylight hours until November when clocks fall behind ...

Daylight Saving Time begins this weekend, with most people across the US set to spring forward and adjust their sleep schedules once again.