Al Roker opens up to PEOPLE about maintaining a 100-lb. weight loss for more than two decades, which ultimately pulled the ...

Al Roker shares simple 4 eating and exercise habits that have helped him maintain his 100-pound weight loss for over 20 years.

Al Roker shared how he exercises, eats, and the daily habits he follows to maintain his 100-pound weight loss at 70. “There is no magic bullet,” he said.

At 70 years old, Al Roker feels better than ever, but how does he do it? In a June feature for Pe ople's Spring Health issue, America's weatherman revealed how he has maintained his 100-pound ...

Whether it's Lizzo trimming her BMI or Jelly Roll dropping 200 pounds, these stars' weight loss journeys have produced ...

Al Roker Says ‘There’s No Magic Bullet’ for Weight Loss, You Have to ‘Put in the Work’ (Exclusive) ... weight loss and low-carb — with menu plans, nutrition tips, ...