Al Roker opens up to PEOPLE about maintaining a 100-lb. weight loss for more than two decades, which ultimately pulled the ...

Al Roker shared how he exercises, eats, and the daily habits he follows to maintain his 100-pound weight loss at 70. “There is no magic bullet,” he said.

From the time he started his weight loss journey in his late 40s, when he weighed 340 lbs., Roker has been very clear about his goal. One of six children, he grew up in Queens, N.Y.

Whether it's Lizzo trimming her BMI or Jelly Roll dropping 200 pounds, these stars' weight loss journeys have produced ...

Ask Al Roker to name his favorite meal and he’s quick to reply: “A two- to three-inch, bone-in ribeye with creamed spinach or a baked potato,” says the longtime Today show weatherman. “And apple crisp ...

New scientific findings reveal how protein consumption directly impacts weight loss success. Research shows specific protein ...

Ask Al Roker to name his favorite meal and he’s quick to reply: “A two- to three-inch, bone-in ribeye with creamed spinach or a baked potato,” says the longtime Today show weatherman. “And apple crisp ...

Al Roker has spoken plenty about his 100-pound weight loss, which happened after he underwent gastric bypass surgery in 2001. Over two decades later, maintaining that number (amidst some fluctuations, ...

Al Roker shared how he exercises, eats, and the daily habits he follows to maintain his 100-pound weight loss at 70. “There is no magic bullet,” he said.