At the end of 12 weeks, participants in the program scored their pain level an average 15.3 points lower (95% CI 5.3-25.3), ...

Wall sits are effective, equipment-free exercises that target lower body muscles like glutes, hamstrings, calves, and ...

Less than one month away from election day, the National Counterterrorism Innovation, Technology and Education Center at the University of Nebraska Omaha hosts one of the nation's main officials that ...

Find major sales on home necessities, outdoor items, tech, apparel and exercise equipment during Amazon Prime Big Deal Days.

The war in Gaza appears poised to continue indefinitely and probably expand, to the apparent delight of both Israeli Prime ...

Eco-friendly organic and precision farming not only addresses climate change and livelihoods, it also addresses the health ...

Researchers in Denmark have developed a new drug that mimics the effects and benefits of strenuous exercise without subjects ...

If you're looking for a versatile piece of equipment that you can use at home, you can't do much better than the kettlebell.

You can also score editor-tested adjustable dumbbells from BowFlex for 22 percent off. They range from 10 to 90 pounds, which means you can do a wide range of movements to target different muscle ...