Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions.

During moderate-intensity cardio, your heart rate will typically fall between 60 to 70 percent of your maximum heart rate ...

Sydneysider Bjorn Santos, a registered nurse, professional guitarist, and calisthenics coach, has mastered juggling these ...

Vanderpump Rules' Ariana Madix shared insight into what it really takes to achieve her washboard abs, which have mesmerized ...

Lululemon Athletica Inc <a href=" target="_blank">(LULU.O) raised its holiday quarter revenue and profit forecasts on Thursday, as the COVID-19 pandemic induced popularity of home workouts boosted ...

It's fair to say this was not your average party. In fact, it might have been one of a kind. Rather than canapes, there were ...

New and familiar players were welcomed as the Quad City Storm opened training camp for the 2025-26 season on Tuesday at the River's Edge in Davenport. Second-year coach Shayne Toporowski ...

A study led by experts at University College London (UCL) and University College London Hospitals NHS Foundation Trust (UCLH) ...

As running surges in popularity, health professionals are warning of another side to the sport that joggers should be aware ...

It’s been a great year for iPhone owners looking for workout earbuds. Why? There are more excellent options than ever. Earlier in the year, Beats — which Apple has owned for over a decade — released ...

INDIANAPOLIS, Ind. (WSBT) — Police are working to track a threatening phone call that put one of Indiana's largest high schools under a lockdown. The phone call came into Westfield High, just off ...

ONGOING, AND SCHOOL OFFICIALS SAY SAFETY REMAINS THEIR TOP PRIORITY. MISSISSIPPI DELTA COMMUNITY COLLEGE WAS PLACED ON LOCKDOWN EARLIER TODAY, AFTER A PERSON WITH A HANDGUN WAS FOUND ON CAMPUS. THE ...