Is it an achievable goal to remain mentally sharp while aging, or is it a pipe dream? It's entirely possible if you cultivate ...
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...
Word games can provide a welcome brain cooldown between gaming sessions while at work or at home. When the responsibility of ...
A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...
Today’s puzzle took the New York Times' testers an average of 5.6 guesses out of 6, or 'very challenging,' but if you're ...
Your brain doesn’t just age—it responds to how you live, and the tiniest choices you make today could decide how clearly ...
According to the Center for Disease Control, physical activity for children has an abundance of benefits. It boosts overall health and academic performance, improves attention span and memory, helps ...
Build apps without coding experience! Create McKinsey-quality presentations in minutes! Write novels that sell! Trade stocks like a Wall Street veteran! The promises are familiar to anyone who spends ...
Researchers found that while basketball and swimming offer some cognitive benefits, footbike training uniquely boosts both focus and self-control, making it the top exercise for tackling internet ...
Here’s what experts are learning about this chaotic period leading up to menopause—including what causes its symptoms, when it really begins, and how to treat it. Perimenopause has become a hot topic ...
Sometimes sharpening your mind looks less like work—and more like play. We live in a world where everything is designed to be faster, easier, and more efficient. But sometimes the smartest thing you ...