Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping ...

Based on questionnaire responses, people with more severe misophonia also showed a stronger tendency to ruminate. Rumination ...

Using AI to simulate emotional states is a handy means of figuring out human psychology. Personas in AI are a rich source of ...

Ahead of his sentencing, Cassie revealed in an emotional letter that she is “so scared” Sean “Diddy” Combs might retaliate against her if he “walks free.” Diddy is due to be sentenced on Friday, ...

Contraception is often used to prevent pregnancies and manage menstrual cycles—which is exactly why Sandra Somarakis, now 61, and Nicole Ryan, 60, chose it for over a decade. Both women opted for ...

DURHAM, N.C. (WTVD) -- A historic moment unfolded at Hillside High School in Durham on Thursday morning. The first-ever Black Social Emotional Liberation Hub was launched, making it the first of its ...

Clea Shearer opens up about her cancer journey. (Photo illustration: Yahoo News; photo: Courtesy of John Shearer) I found my cancer on my own. While I was in the shower, I felt something in my breast.

CHARLOTTE — Charlotte-Mecklenburg police identified the man accused of fatally shooting Jahday Humphrey Thursday outside Latta Arcade on Brevard Court, where business owners say violent crime has ...

Dear Eric: I am married to a wonderful woman who is a fixer of things. It’s not either of our first marriages and we have a large, blended family of adult children, some with spouses and children, ...

NEW YORK — Before Aryna Sabalenka could win the U.S. Open again, she needed to understand why she lost two Grand Slam finals this year. Why she couldn't put away Madison Keys at the Australian Open in ...