We all have days when sleeping feels like a bigger task, maybe it is the traffic noise, or some construction that is keeping ...

The summer months are promising to be hotter than ever, but will the BedJet Cooling System help you keep cool at night?

Four years ago, city officials hired consultants to try to figure out why a few citizens were complaining about hearing low-frequency noises at their residences, possibly generated or conducted by the ...

People who fall asleep at night to the gentle hum of white noise have been warned by a neurologist that making one mistake ...

As someone who struggles with sleep, this iPhone hack has helped me catch Zs -- to the point where I can't fall asleep ...

Running your ceiling fan all night can help keep you cool while you sleep. However, the potential downsides include allergy symptoms and drying.

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC show that the proportion of Americans reporting insufficient sleep held ...

Now, a new study from the University of Chicago Medicine and Columbia University, published in Sleep Health Journal, found that eating more fruits and veggies during the day could help you sleep ...

Kyle Teel hit a go-ahead, two-run double with the bases loaded in the seventh and the Chicago White Sox beat the San Francisco Giants 5-2 on Sunday to keep Justin Verlander winless in 13 ...

White noise is a sound that contains all audible frequencies at equal intensity, creating a steady, static-like sound that has been claimed to help those who have trouble ...

Dr. Hamid Djalilian, Chief Medical Director at NeuroMed Tinnitus Clinic, explains that pink noise encourages " slow-wave ...

To get it started, I simply plugged the machine in and pressed the on switch. As soon as it's turned on, the first setting ...