more than 19 studies have found positive results related to improved sleep outcomes and the use of white noise (noise that contains sound from all audible frequencies); pink noise (a low-pitched ...

The mask came in a beautifully designed box complete with celestial shades of prinks, purples, and blues that's perfect for ...

Ringing in the ears, also called tinnitus, affects millions each year. This puzzling condition can start suddenly and range ...

Routine jet-setters will get plenty of use out of these top-rated gadgets, airport timesavers and other on-the-go essentials.

Creating a restful environment is key to achieving a good night's rest. A thoughtfully arranged space can promote relaxation ...

The Vicks Dual Comfort gets high marks for having hot and cold functions. The former is great for cold winter nights while the latter is more of an every night operating mode. Filling this tank is ...

Essentia Organic Mattress, renowned for pioneering sustainable sleep solutions, expands its commitment to eco-friendly living ...

The concept of a “sleep divorce” — couples sleeping in separate rooms to improve their rest — has seen a surge in popularity, ...

We went on our own mission to find some unique yet comforting gifts that anyone on your list would be happy to receive. From ...

No matter which type of cruise ship cabin, these essential tricks will help first-time cruisers settle in and make the most of their accommodation.

“He was an albino, snow-white frog in the cistern with no eyes ... blowing out of its blowhole.” One day, she heard a noise ...

As with acupuncturists, gong bath facilitators also consider the possibility that disease may be caused by stagnant energy in the body – the ubiquitous Ch’i, pent up again. By working with sound, so ...