From comfy slippers to a trendy lip balm, these picks aim to pleaseThese gifts are perfect for the teen or tween in your life ...

Amkette has launched the SleepTec Sleep Speaker N100, a small and simple device made to help people sleep better. It is ...

Noise is the wallpaper of modern life. It’s there when you wake, when you work, when you try to fall asleep. Most of it is ...

Nearly a decade after leaving the White House, Michelle Obama tells PEOPLE she's 'more confident about who I am' as she ...

“Physically, clothing affects body temperature and comfort, which directly influence sleep depth. Psychologically, it becomes ...

People who can't sleep without a fan blowing in their face usually have these reasons to protect their sleep. If they don't ...

Eating more fruits, vegetables, and whole grains during the day improves sleep quality, showing how food choices can help people sleep.

Apple has introduced a feature for AirPods that automatically pauses your audio after you've fallen asleep. Here's how we ...

If you’ve ever hit that point of exhaustion where you start falling asleep sitting up, you’ll relate hard to this one. In a ...

As people get older, getting quality, restful sleep can become increasingly difficult. Age brings new sleep challenges, but there are many who find that listening to white noise can improve their ...

White noise may not work for everyone, but numerous studies have shown that for some it can improve sleep quality and duration.