In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

GNC, the worldwide leader in health and wellness, today announced the launch of the newly reformulated GNC AMP Wheybolic, the ...

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

Whey protein is well-known for its ability to promote muscle growth. It is high Branched-Chain Amino Acids (BCAAs), ...

Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.

Adding protein to coffee might sound efficient, but taste, texture, and tradition have something to say about whether or not ...

Tim Hortons new protein lattes are a great option for those days when you want to start your morning with a hit of protein or ...

Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods ...

Are protein shots the next big functional beverage trend? Dutch fermentation firm Vivici thinks so, positioning its animal-free whey as the ideal base for these products.

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

From Unwell Hydration to Starbucks, protein drinks have been hitting the market, promising strength gains and better ...