Exercise-related hernias are becoming more common due to poor form, overtraining and unsafe home workouts. Heavy lifting, ...

Too much magnesium can cause diarrhea and abdominal cramps. In severe cases, an overdose may cause difficulty breathing, irregular heartbeat, and death.

Most people are doing it wrong. We show you how to master the fundamental abdominal exercise to protect your spine, improve ...

Dr. Ember Ewings provides insight into modern mommy makeover planning, emphasizing personalized treatment, realistic ...

Physical therapist Dr. Paul Mackarey offers tips on how people offering home care for a loved can avoid compromising their ...

Dr K K Pandey [email protected] Often in our country, we will find some acquaintance or relative or friend complaining about troubles related to foot ulcers. The problem of foot ulcer or wound is ...

Mastering Paschimottanasana requires practice and a bit of technique. Here’s how to ease into the classical forward bend without getting discouraged ...

BATON ROUGE — LSU football starting quarterback Garrett Nussmeier reaggravated a "nagging" injury during Thursday's practice, interim coach Frank Wilson told reporters after the team's practice.

Skip planks and use these gentle bedroom exercises to tighten your core, trim belly fat, and move with more confidence after ...

Similar to pitchers’ arm injuries being caused by chasing velocity, hitters in professional baseball are sustaining more ...

Nussmeier has not played since Nov. 8 against Alabama after he aggravated an abdominal injury, Wilson has said. According to ...

Find out exactly how long to hold a plank after 50 to test your core strength, improve stability, and spot where you need ...