Researchers trace how different sleep stages may fine-tune what we remember, trading specifics for more general knowledge.

Minah Shannon, who appeared in series three of the hit BBC show, didn't win but quickly became one of the season's most ...

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The findings could help improve clinical treatments.

The bold question-askers at What If examine what would happen if humans stopped sleeping entirely. “Can I meet Eric?”: Trump ...

While some people may experience this “second wind” on occasion, others may be experiencing a sleep disorder, like insomnia ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Experience a 72-hour Baker Act hold. From intake to diagnosis and discharge. What really happens when you're Baker Acted in ...

In the middle of the night, the world can sometimes feel like a dark place. Under the cover of darkness, negative thoughts ...

Busy people sometimes say that they will “sleep when they are dead.” The irony is that sleep deprivation harms your health ...

A peaceful sleep is like a reset button for one's body and mind. But what happens if it skips? Deprivation of sleep for a ...

Does getting the sleep you need to feel your best pose an ongoing challenge? Here are 9 possible reasons why, plus tips to ...

They do the same thing with planes. A [plane] has over 30,000 sensors to track everything it does, from taking off to landing ...