Researchers trace how different sleep stages may fine-tune what we remember, trading specifics for more general knowledge.

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The findings could help improve clinical treatments.

The bold question-askers at What If examine what would happen if humans stopped sleeping entirely. “Can I meet Eric?”: Trump ...

While some people may experience this “second wind” on occasion, others may be experiencing a sleep disorder, like insomnia ...

In the middle of the night, the world can sometimes feel like a dark place. Under the cover of darkness, negative thoughts ...

Busy people sometimes say that they will “sleep when they are dead.” The irony is that sleep deprivation harms your health ...

A peaceful sleep is like a reset button for one's body and mind. But what happens if it skips? Deprivation of sleep for a ...

Does getting the sleep you need to feel your best pose an ongoing challenge? Here are 9 possible reasons why, plus tips to ...

WASHINGTON D.C., DC — U.S. lawmakers are running out of time to avoid a shutdown of the federal government. The government's current budget runs out on Sept. 30. If congress hasn't passed a funding ...

One homeowner was unpleasantly surprised to find that their neighbor had haphazardly built a concrete wall extension between their properties. A Reddit user posted a photo of the wall to ...

2025 brought a strange convergence: College essays and colonoscopies both demonstrated what can happen when artificial intelligence (AI) leads the work. First came the college data: An MIT team ...

Daylight saving time will end on Sunday, Nov. 2, 2025, at 2 a.m. The primary purpose of daylight saving time is to better utilize natural daylight and conserve energy. Efforts to make daylight saving ...