November 4, 2024 • The gentle animals are part of Portland International Airport's effort to counter travel stress with soothing elements from nature. November 1, 2024 • For years, we've been ...

Anxiety can cause symptoms that affect different ... While it may help you run away from a wild animal, the fight-or-flight response may not help as much when you’re confronting a work situation ...

Misjudging your audience at launch could devastate your startup. But with the right mindset, you can turn it around.

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and depression, but results are mixed for children, a new review has found.

Now, not everyone can sneak in a hike or a trip to the beach after work. So we’ve rounded up an updated list of animal livestreams to help distract, relax, and be one with nature. The livestream ...

If you struggle to sleep at night or suffer from anxiety, the soothing feeling of a weighted blanket may help you relax and get cozy at bedtime. It has been discovered that evenly distributed ...

They are especially useful in a number of conditions such as autism, anxiety, depression and attention deficit hyperactivity disorder (ADHD).” A weighted blanket works by applying deep pressure ...

a weighted blanket can be a useful accessory to help you enjoy a better night’s slumber. That’s because the added weight can help reduce anxiety and promote feelings of relaxation, which can ...

Oregon's Portland International Airport has introduced stress-relieving llama therapy as one of its initiatives to address ...

So we’ve rounded up an updated list of animal livestreams to help distract, relax, and be one with nature. Kittens: Channel your inner feline with this cat cam from the Kitten Rescue Sanctuary ...

It seems everywhere we look on our social feeds, everyone is donning a weighted vest or packing their ... ‘We’re the only animals that can carry stuff far. As we evolved, we’d use this ...

But there is anecdotal evidence to suggest that a weighted blanket can be beneficial to anyone keen to calm their nerves, melt away anxiety and induce sleep. Also known as a ‘wellbeing’ or ...