Changing your gait may help you reduce knee arthritis pain. And the relief could be comparable to the effect of over-the-counter pain medications. In a study published earlier this month, adults with ...

For years, Odessa Links has served as a hub for connection, compassion, and hope. What started as a referral service, like ...

A small adjustment to one’s walking style can ease osteoarthritis pain as effectively as medication and delay the need for knee surgery by years, according to a new study. Osteoarthritis, a ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

"Looking out at this sea of strangers, I could go be alone again, afraid again, and nothing would change. I wouldn’t change," ...

Osteoarthritis is a chronic, degenerative condition of the joints that most commonly occurs in people over the age of 40. The condition can affect any joint in the body, but is most common in the ...

What if the secret to managing your knee pain relief wasn’t hiding in a pill bottle, but right there in how you walk? Groundbreaking research from top universities is turning everything we thought we ...