Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...

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"People that we're counting on to be first responders may very well be victims," Ezelle said. "A lot of it is going to be neighbors taking care of neighbors." Among dozens of preparedness goals ...

Phillips After much speculation as to whether she’d ever make an appearance ... country music’s Willie Nelson performed. “We are at the precipice of an enormous shift,” Beyoncé told ...

Your phone blares, "Earthquake!" The voice instructs you to duck, cover, and hold on. About 30 seconds later, the shaking starts. At first, it makes the furniture sway. It's stronger than the little ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a notable magnesium source, aiding in this activation. Including avocados ...