One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

A UFC veteran shares a wild story showcasing Khabib Nurmagomedov’s unmatched discipline, recalling how he was cutting weight ...

Former four-time Mr. Olympia Jay Cutler was inspired after traveling to Wisconsin to honor a Down syndrome bodybuilder with an award.

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

VANCOUVER – Manon Fiorot has made some changes after falling short in her UFC title fight.

When you’re training for your first half marathon, adding speed to your training can be a little intimidating, especially if you’re tackling the distance without a coach or experienced running buddies ...

Mario Pinto points to one mantra: “Perfection is the enemy of progress.” For the British-Portuguese heavyweight, these words were of particular importance in his UFC debut, serving as both a reminder ...

The sporting world is mourning the death of Arthur Jones, the former Super Bowl-winning defensive tackle for the Baltimore ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." MARK KERR HAD a peculiar challenge when it came time to make The Smashing Machine, the Dwayne ...

The PFL heavyweight division is already in disarray, but Francis Ngannou has found a way to reclaim the spotlight. In the midst of debates over who truly owns the crown, the former UFC champion ...

Alright, so we got to bring up Drake’s BM real fast because Sophie Brussaux literally gagged the internet with her fighting techniques. Like, who is out here throwing Muay Thai warrior princess vibes?