For me, the adrenaline that runs through my veins before taking the stage is a reminder that what I’m about to do matters. I also use a few simple tricks: deep breaths backstage, a brisk walk or a few ...

Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping ...

The neighbors in my apartment building know my voice, even though they probably wish they didn’t. But I can’t help it. I have to let it out.

New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London and the social ...

The Stock Market Crash has reached the panic stage and investors are rushing to the exits. I’ll show you what to do instead ...

The newlyweds have had a rocky ride on the E4 series, with viewers left outraged at Sarah in recent weeks for calling her ...

Reddit's layout is something I couldn't quite get used to. The threading system used for its forums feels like it's frozen in ...

An American producer has won the inaugural Future Sound Award, the so-called ‘Grammys’ for AI music. That person is Scott Templeman, a Washington DC-based artist who records under the name Sword For ...

Jason Aldean was among the first artists to tribute late songwriter Brett James on Thursday night (Sept. 18). The hitmaker learned about the songwriter's death just hours before a scheduled show in ...

(WSET) — As children return to school, anxiety levels can rise due to the uncertainty of new experiences, according to Dr. Cindy Smith, director of the Children's Emotions Lab at Virginia Tech. Smith ...

As summer wanes and children return to the classroom, back-to-school excitement may be overshadowed by feelings of anxiety. Cindy Smith, director of the Children’s Emotions Lab at Virginia Tech, said ...