Eating mac and cheese often may affect your heart, digestion, blood pressure, and weight. However, there are a few simple ways to make it healthier.

'Nutritionally, cheese is an excellent source of high-quality protein, calcium, phosphorus, vitamin B12 and vitamin A, which ...

Just outside the Indianapolis hustle, tucked away in Zionsville’s rolling countryside, sits a dairy dreamland that feels like stepping into a storybook. Traders Point Creamery isn’t just another farm.

PHOTO 1 After grilling a variety of foods on the raclette grill, melted cheese is spooned over the food. Tuesday, Oct. 14, 2025 (The Gazette, Jerilee Bennett) PHOTO 1 After grilling a variety of foods ...

Switzerland on Wednesday extended partial unemployment benefits to limit layoffs by companies hit by rising US tariffs, which have particularly hurt watchmakers and small industrial exporters. The ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

FILE - Revelers enter the cold water during the annual Polar Bear Plunge on New Year's Day, Jan. 1, 2025, in New York. (AP Photo/Andres Kudacki, file) (Andres Kudacki ...

The National Academy of Sciences, Engineering and Medicine (NASEM) released its report on how greenhouse gas emissions (GHG) endanger public health on Wednesday, which several energy sector experts ...