A new study suggests blood and urine samples could provide an objective measure of diets and help unravel their connections ...

In 'Diet, Drugs, and Dopamine,' former FDA Commissioner David A. Kessler offers a comprehensive guide to weight loss.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Consumer Reports released its annual review of the "riskiest" foods to eat based on 2024 data. But you don't have to swear ...

These make-ahead snack recipes, like energy cups and frozen yogurt bites, are packed with fiber to help reduce constipation ...