Eddie Adegye weighed 400 pounds and his mom was scared of him getting diabetes. He got to 197 pounds by combining hot yoga ...

This functional move is one of the most effective ways to regain lower-body power, improve balance, and stay independent as ...

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.

In fact, some of these everyday movements are so easily integrated into your home routine that they can be completed as you're watching TV, or while waiting for the oven light to go off or the pasta ...

The Giants are going so far to try and land John Harbaugh as their next coach, it wouldn’t be a shock if Chris Mara showed up to Harbaugh’s Baltimore home with Sunday sauce. While that may be a ...

On Sunday, the San Francisco 49ers pulled off the upset of the Philadelphia Eagles on the road despite their defense dealing with an incredible amount of injuries. After advancing through the Wild ...

Many people who stop using weight loss drugs will return to their previous weight within two years, a new review of existing research has found. This rate of weight regain is significantly faster than ...

It's that time of year again. Over the past few days, we’ve seen a flood of coaching talent hit the market. The Atlanta Falcons fired Raheem Morris, the Cleveland Browns parted ways with Kevin ...

DEKALB COUNTY, Ga. — During a court appearance for the three suspects accused of shooting a 3-year-old boy, the state prosecutor told the judge a bullet hit the toddler in the head. “You have two ...

Add Yahoo as a preferred source to see more of our stories on Google. During a court appearance for the three suspects accused of shooting a 3-year-old boy, the state prosecutor told the judge a ...

Nicole Charky-Chami is a senior editor based in Los Angeles, writing and producing breaking news. She teaches journalism courses for UCLA Extension and previously taught at Loyola Marymount University ...