Seoul City will build senior-friendly playgrounds across all 25 districts as part of efforts to prepare for the capital’s ...

A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.

These chair exercises are simple and effective for building mobility after 60, and you can do them standing up.

Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements can protect your health.

Baylor Scott and White’s Roney Bone and Joint Institute in Temple has a weekly clinic on Saturdays for athletes with those ...

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