See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.

Slow muscle aging with 10 smart strength moves, plus coaching tips for protein, recovery, and steady progress.

Decline push-ups elevate your legs to strengthen your upper body, and this 90-rep 9-minute challenge is the perfect way to ...

But, despite 19 points each from veteran forward Tobias Harris and two-way guard Daniss Jenkins, the Pistons dropped their second straight preseason matchup, 118-100, Tuesday night. Without guards ...

The federal judge in Oregon who ruled against President Donald Trump by temporarily blocking his push to deploy troops to Portland has received bipartisan praise throughout her career and has issued ...

Milwaukee Mayor Cavalier Johnson has proposed a $10 increase to the city's vehicle registration fee. The proposed increase would raise the annual local fee to $40 and could generate $2.7 million for ...

U.S. Secretary of War Pete Hegseth had a record-breaking presence during Navy's 34-31 win over Air Force Saturday in Annapolis, Maryland. Hegseth led a pushup brigade with cadets, officers and fans at ...

LAS VEGAS (AP) — Before Game 1 of the WNBA Finals, coach Becky Hammon made a bold statement about her bench, considering the reserves who helped the Las Vegas Aces ...

LAS VEGAS (AP) — Before Game 1 of the WNBA Finals, coach Becky Hammon made a bold statement about her bench, considering the reserves who helped the Las Vegas Aces win back-to-back championships in ...

LAS VEGAS (AP) — Before Game 1 of the WNBA Finals, coach Becky Hammon made a bold statement about her bench, considering the reserves who helped the Las Vegas Aces win back-to-back championships in ...