In this episode of In the Kitchen with Matt, I will show you how to make a Keto Bar. Are you on the Keto diet but love eating ...

Stay on track with these healthy meal prep snacks that are easy to make and perfect to grab-and-go on busy days. This ...

Peter Rahal, who founded David in September 2024, calls the bars a new frontier of health, sold as a lifestyle. It’s not without controversy—or lawsuits.

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

Protein bars might be booming, but Joe Wicks argues the real fix for our UPF-fuelled snacking culture is far simpler: cook ...

The high-protein hype has reached a fever pitch, and Parmesan cheese is wiggling its way into the cultural conversation. But ...

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb high protein snacks are perfect for on-the-go and will give your that extra ...

Hello, friends. It’s a holiday weekend, tomorrow being a day of service in honor of the Rev. Dr. Martin Luther King Jr. That makes today a good day to gather and share food, as Dr. King often did with ...

They’re sweet, chocolatey and super filling with lots of nutritional value. In fact, one ball contains around 117 calories with 2g of fiber. Plus, they keep me full for hours. They also take less than ...

IS THIS YOU? It’s time to eat, you’re limited (okay, extremely limited) by what’s in your kitchen, and there’s maybe 30 minutes on the clock to whip up something marginally healthy that also tastes ...

It’s been three months since Joe Wicks launched a scathing attack on protein bars. In his Channel 4 documentary, Joe Wicks: Licensed to Kill, the fitness guru teamed up with doctor and TV presenter ...