Both Greek yogurt and regular yogurt have their own sets of benefits. Greek yogurt is best for those prioritizing metabolic health, protein intake, or weight management. On the other hand, regular ...

A new study, led by experts at the University of Nottingham, has found that combining certain types of dietary supplements is ...

A new study, led by researchers at the University of Nottingham, has found that combining certain types of dietary ...

Learn the difference between prebiotic vs probiotic, how they work together to support gut health, and the best food and ...

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

Architects and microbiologists are exploring whether making buildings hospitable to friendly microorganisms can improve human ...

If you're looking to improve your gut health and want to stay regular, it is important to take advantage of these probiotic foods.

Ayurveda says yogurt is not a superfood unless eaten right. The key lies in four simple spices that turn it from dense to ...

Acidophilus is a type of probiotic bacteria. It is found in a variety of fermented foods and may improve digestive health.

Each year, our trends report is about more than forecasting what’s next in wellness – it’s about our customers,” Fresh Thyme ...

Well, the thing is, most of us think about our gut only when it begins to malfunction. Sometimes there's bloating after ...

In the world of nutrition and digestive health, the terms probiotics and prebiotics are constantly mentioned, and generate a ...