The divorce drama between Denise Richards and Aaron Phypers continues to escalate, as the fitness instructor is now facing ...

If you're forcing yourself to do something you hate, your body will release stress hormones, says one expert. There’s a ...

Lie on a bench or floor with a dumbbell in one hand at chest level, feet flat on the ground. Press the dumbbell straight up until your arm is extended. Stand a couple of feet in front of a bench, ...

Eight-time Olympic gold medalist Usain Bolt is back in the gym after previously talking about some of his fitness issues stemming from a ruptured Achilles suffered in 2024. Bolt posted a video online ...

Mansfield Town will not rush Lucas Akins back onto the field as he rejoined the squad this week after serving six months of a ...

You've likely heard all about the benefits of exercise for your heart, lungs and blood sugar. Basically, it does the whole body—and mind (thanks, endorphins!) good. However, you may have stopped using ...

Dick Van Dyke isn’t letting his age get in the way of a workout! Rick Springfield, 76, shared a photo via Instagram on Friday, September 26 of the Mary Poppins star, 99, flexing his muscles at the gym ...

The singer posed with the TV icon, who he said was “working out on every machine” Rick Springfield/Instagram Rick Springfield, 76, shared an impromptu selfie with TV icon Dick Van Dyke, 99, after ...

Why are so many prisoners in peak physical shape? This video breaks down the real secrets behind prison fitness—no weights, no fancy diets, just consistency, creativity, and survival instinct. Learn ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Clearly impressed by Van Dyke’s commitment to fitness, especially at his age, the musician quipped ...

TOOMBS COUNTY, Ga. (WTOC) - The former owner of a Toombs County fitness and tanning business has been sentenced to federal prison for the sexual exploitation of several teenagers. 43-year-old Walter ...