Balance novelty with familiarity. Try your new sport a few times per week, but keep your regular exercises in your routine, ...
In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...
In this guide to the canine adolescent years, Christopher Pachel, DVM, DACVB, CABC (IAABC), breaks down this critical phase—from hormones to the prefrontal cortex—based on his 2026 VMX session in ...
Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...
Strength training is one of the best, science-backed strategies for supporting your body as you age – it can quite literally transform the trajectory of your health. The sooner you start, the more ...
Runners know they’re supposed to do more than just run. Strength training makes you stronger so you can run harder and longer. Mobility exercises make you run more efficiently. Postrun stretching can ...
MIT scientists found that what we see is strongly influenced by how alert or active we are. Parts of the brain responsible for planning and control send specialized signals that either boost or quiet ...
Vision shapes behavior, and a new study by MIT neuroscientists finds behavior and internal states shape vision. The research, published in Neuron, finds in mice that, via specific circuits, the ...
An image from the research shows axons from neurons in the ACA (red) and ORB (green) innervating the visual cortex, targeting discrete layers. Vision shapes behavior and, a new study by MIT ...
Vision shapes behavior and, a new study by MIT neuroscientists finds, behavior and internal states shape vision. The research, published Nov. 25 in Neuron, finds in mice that via specific circuits, ...
Summary: New research shows that the prefrontal cortex doesn’t simply broadcast generic commands to sensory regions—it sends finely tailored signals that shape how the brain processes vision depending ...
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