First published in the print edition of the September 2024 issue with the headline, “Take the Plunge.” ...

Cold water immersion has been practiced in various cultures for thousands of years, and professional athletes have long ...

Latest Fitness Trend Explained. Learn how this chilly practice can boost recovery, improve mental health, and enhance overall ...

(WFFT) -- Special Olympics Indiana says registration is now open for the 2025 Polar Plunge, taking place February 8 at ...

Imagine immersing yourself in the warm waters of a cenote in central Mexico, taking a dip in the hot springs of Japan’s Gunma ...

Pop music phenomenon Jennie is freaking out a little bit. She always does before she begins her favorite wellness activity— ...

ColdPlungeInsider.com has released a new guide explaining how to make a cold plunge tub HSA (Health Savings ... close to ...

Scheana Shay and Brock Davies are having problems with a beloved amenity in their backyard. Get the details here.

I spent an evening at Othership, the city's premiere wellness hub, which prioritizes a different kind of connection.

In an increasingly busy world, the chance to slow down and have these simple, blissful experiences is what brings visitors to ...

DEEP RIVER — The Deep River and District Health Foundation is excited to announce its inaugural Dip ... take a plunge into icy waters while raising funds through pledges from family, friends, and ...